FYR NUTRITION
The FYR Everyday
Recipe Edit.
25 easy recipes for busy weeks, hungry people and actual life.
Easy breakfasts. Proper lunches. Family-friendly dinners. Snacks for when 3pm happens. And sweet things that are allowed to just be sweet things.
FIND YOUR RHYTHM
The FYR
Everyday
Recipe Edit
25 easy recipes.
Real food.
Real life.
INSIDE THE EDIT
Food you’ll actually
want to make.
No ingredients you’ll use once and leave dying in the back of the cupboard. No sad salads. No pretending dessert needs to earn its place.
01
Breakfast
Five easy breakfasts for rushed mornings and slower ones.
02
Lunch
Five lunches worth actually looking forward to.
03
Dinner
Five proper dinners for busy evenings and hungry households.
04
Snacks
Five easy options for when 3pm happens.
05
Sweet Things
Five desserts. No justification required.
THE FYR APPROACH
Eating well shouldn’t
make your life harder.
This isn’t a calorie-controlled meal plan and it isn’t a list of foods you’re allowed to eat. It’s a collection of practical, protein-friendly recipes you can use however they fit your week.
Portions are flexible. Swaps are encouraged. And yes, there is an apple crumble in a fitness recipe book.
THE FYR EVERYDAY RECIPE EDIT
25 recipes.
£9.99
Buy once and keep it. Your digital copy will be delivered by email after purchase.
